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If any of the above sounds familiar, try to remember that many friendships come to an end. “As in any relationship, endings can be emotional and difficult so some people opt to ghost the other person, sending the message in a passive way."
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Again, “It may be that they want to 'break up' with you but don’t know how to say it and don’t want to have an awkward conversation or fight with you,” Towers says. Of course the clearest sign of them all is if your friend straight up ignores you. Here, a few signs someone doesn't want to be your friend anymore, according to experts. If they say everything’s fine, that’s when it might become clearer that their distance has more to do with your connection than anything else.Īt that point, Bennett says, “the best course of action is to accept reality and attempt to meet people who and who will hopefully be more loyal." It really does hurt to lose a friend but trusting that there are other people out there who will love and support you can make it easier. Before assuming your friendship is over, psychotherapist Kiara Luna, LMHC, suggests reaching out to see if your friend is doing OK. Stress, health concerns, and family troubles can also put a damper on a friendship. It also could be that their priorities or values have changed.
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If you finish college, start a relationship, or change jobs, it makes sense that you might not relate as much anymore. When friends distance themselves from you, it can feel overt or very subtle. It could be that one or both of you has outgrown the relationship, he says, or that you’re moving into different phases of life. "Friends 'break up' for many reasons," certified counselor and relationship expert Jonathan Bennett tells Bustle. And it really can feel like the end of an era. If one of yours is starting to unravel, you’ll likely notice a bunch of changes that hint at your friend wanting more space.
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While some friendships really do last forever, a lot of them wax and wane and some even end completely.